Podcasts and publications
A free 30‑minute talk I created offering practical, evidence‑based guidance to help people understand insomnia and take the first steps toward improving their sleep
A short article I wrote for The OT Hub exploring the role of Occupational Therapists in sleep care, with insights from my work at the Royal Surrey NHS Insomnia Clinic.
An article I authored on CALMS, the framework I created to guide clinicians through calm, structured, evidence‑based conversations with patients struggling with insomnia.
Another article I authored to help clinicians without sleep training manage their patients insomnia more effectively
Addressing sleep in Occupational Therapy: Expert tips from a sleep expert, episode 5
Louise Berger, OT in Sleep Medicine, episode 80
Why You Can't Sleep (And What Actually Helps): CBT for Insomnia with Louise Berger, episode 56